FIT
BY FLAUX

How do you want to work out today?

Just pick for me
Tell me your gear, how long you've got, and how many of you. That's it, and I'll build the workout.
Start here →
Let me choose
Same again, plus the areas you want to target and any movements to leave out.
Customise →
Stretch & mobility
Slow holds, no gear, no timer pressure. Before bed or straight after a session.
Loosen up →
Workouts
What you did recently, anything you've saved, and the named classics like Power Hour.
Browse →

Build a workout
How many of you?
1 person
2 people
Equipment on hand
Tap off anything you haven't got, and nothing that needs it will be picked.
How long have you got?
Interval style
What do you want to work?
ARMS ARMS CHEST CORE LEGS
Tap the body or the labels, same thing. Pick as many as you like.
Anything you'd rather not do?
Workouts
Focus
2 people
Press start
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Total 0:00
Person A
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Person B
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Workout preview
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